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How to avoid those *other* kitchen dangers
The New York Times ran a story on Saturday on budget-conscious food safety tips—inspired, of course, by the ongoing egg scare. I agree with most of the suggestions, such as washing produce thoroughly...
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Goodbye, milk—hello, added sugar!
As usual, my readers are raising interesting questions in the comments section (thanks, guys! You’re awesome). In response to my post yesterday highlighting how our food portions have changed (as in,...
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Eggs, KFC Double Downs, and Heart Disease
Last week, my husband sent me a link to a press release. (He loves sending me press releases that he thinks will incense me.) This one was a doozy: “One Egg Yolk Worse than a KFC Double Down When it...
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How many omega-3s does your dinner have?
As I approach my third trimester, I’m becoming a bit of an omega-3 fiend. The unsaturated fatty acids have not only been tied to lower heart disease risk in adults, but they have also been shown to...
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